Bars meant to be joy on the go while granola was created to be food for all. Let’s go wild and make keto granola bar that will be nuts for all.
As I lately have some time, I had been searching on the internet last week. Looking to find fresh, intriguing ideas, inspiring meals that I have never tried before, to impress my family with. Searching for quite some time yet could not find lots of interesting things. Just before I thought to give up on it, I came across this delicious and easy treat simply by chance at Suncakemom. It seemed so scrumptious on its pic, that required rapid actions.
It had been not difficult to imagine the way it is created, its taste and just how much my hubby will probably want it. Actually, it is rather simple to impress him when it comes to puddings. Yes, I’m a lucky one. Or maybe he is.Anyhow, I got into the page and then used the precise instuctions that had been accompanied by impressive photographs of the process. It just makes life much easier. I can imagine that it is a bit of a inconvenience to take photographs in the midst of cooking in the kitchen as you typically have gross hands and so i pretty appreciate the time and energy she devote for making this blogpost .
With that said I’m encouraged presenting my personal recipe in a similar way. Many thanks for the thought.
I was fine tuning the original recipe to make it for the taste of my family. I have to say it had been a terrific outcome. They enjoyed the flavour, the structure and loved having a sweet like this during a hectic workweek. They basically requested lots more, many more. Hence next time I’m not going to commit the same mistake. I am going to multiply the volume .
You can find the original low carb granola bars recipe recipe at SunCakeMom
Preheat oven to 350°F / 180°C.
Prepare tray with parchment paper so it’ll be easy to take the granola bars out of the tray when they are ready.
Crush the nuts in a food processor or whatever means available. Half of the nuts finely, the other half coarsely.
Melt butter in a big saucepan.
Mix, nuts, sweetener and vanilla extract in a big bowl.
Pour mixture into the saucepan and roast the oat until it gets a slight golden brown color.
Pour double cream into the saucepan and cook it in low heat for a couple of minutes stirring the mixture constantly.
Separate egg whites from yolks and put them into a mixing bowl to beat them until hard peaks form.
Fold in egg whites with the roasted nuts.
Mix in the optional berries. Mind that adding berries weaken the bars structure and makes them more fragile. Tastes good though.
Put it on the tray and spread it evenly. Press it down as much as possible.
Shape out the stripes of the granola bars before placing tray in the oven.
Put tray in the preheated oven for 15 minutes or until granola bars turn golden brown. Mind the bars at the sides as those tend to brown more quickly. Take them out one before they burn.
Take tray out and leave it to cool down completely before moving them out as placing them somewhere whilst still warm, might result that they fall apart.
Optionally melt some chocolate and decorate the keto granola bars with it.
Eat them within two weeks.