Cauliflower Chicken

Looking for a replacement of the Sunday roast or just after an easy meal? Cauliflower chicken casserole will fill the void!

As I lately have some time, I had been browsing on the internet the other day. On the lookout for new, intriguing thoughts, inspirational dishes that I’ve never used before, to surprise my loved ones with. Searching for a long time yet couldn’t come across too many interesting stuff. Just before I wanted to give up on it, I ran across this delightful and simple treat simply by luck over Suncakemom. It seemed so delightful on its image, it required instant actions.

It absolutely was not difficult to imagine how it is made, its taste and just how much boyfriend will love it. Actually, it is extremely easy to delight him when it comes to desserts. Yes, I am a lucky one. Or possibly he is.Anyways, I got into the site and used the simple instuctions that were coupled with impressive pics of the procedure. It just makes life rather easy. I can suppose it is a slight effort to take photographs in the middle of baking in the kitchen as you normally have gross hands and so i pretty appreciate the time and effort she put in to make this blogpost .

That being said I’m inspired presenting my very own formulas in a similar fashion. Thanks for the thought.

I was fine tuning the initial recipe create it for the taste of my loved ones. I have to mention it had been an incredible success. They enjoyed the flavor, the structure and enjoyed getting a delicacy such as this during a busy workweek. They quite simply wanted even more, many more. So the next time I am not going to make the same mistake. I am going to twin the volume to get them delighted.

Original Cauliflower Chicken Recipe invented by suncakemom.


For more detailed instructions check out how to make brine in the low carb condiments.

Put the salt and herbs into hot water then stir it unitl the salt dissolves completely then cool it down.

Place the chicken into the brine and put it into the fridge for a couple of hours.


Place the cauliflower at the bottom of the high walled casserole vessel or baking tray.

Drain the chicken and place it on top of the cauliflower or as place allows on a tray around them.

Add the sliced onion and mix it with the chicken. The onion can be caramelized beforehand to add a sweet taste to the dish.

Put it into the oven and bake it for an hour at around 350°F / 180°C in a high walled pot or 30 minutes on a tray in a non-hot air oven.

After the roasting is done take it out from the oven and spread sour cream and optionally some cheese on top then put it back for another 15 minutes.